{"id":2696,"date":"2026-06-26T10:24:23","date_gmt":"2026-06-26T01:24:23","guid":{"rendered":"https:\/\/ttweekly.co.kr\/?p=2696"},"modified":"2026-06-22T23:39:34","modified_gmt":"2026-06-22T14:39:34","slug":"%ec%9d%bc%ec%83%81-%ec%86%8d%ec%97%90%ec%84%9c-%ec%b0%be%eb%8a%94-%ec%9b%b0%eb%8b%88%ec%8a%a4-%eb%ac%b8%ed%99%94-%ea%b1%b4%ea%b0%95%ed%95%9c-%ec%82%b6%ec%9d%84-%ec%9c%84%ed%95%9c-%ec%8b%a4","status":"publish","type":"post","link":"https:\/\/ttweekly.co.kr\/?p=2696","title":{"rendered":"\uc77c\uc0c1 \uc18d\uc5d0\uc11c \ucc3e\ub294 ‘\uc6f0\ub2c8\uc2a4 \ubb38\ud654’, \uac74\uac15\ud55c \uc0b6\uc744 \uc704\ud55c \uc2e4\ucc9c\ubc95"},"content":{"rendered":"

\ucd5c\uadfc \ud55c\uad6d \uc0ac\ud68c \uacf3\uacf3\uc5d0\uc11c ‘\uc6f0\ub2c8\uc2a4(wellness)’ \ubb38\ud654\uac00 \ud655\uc0b0\ub418\uace0 \uc788\ub2e4. \uc6f0\ub2c8\uc2a4\ub294 \ub2e8\uc21c\ud788 \uc6b4\ub3d9\ud558\uac70\ub098 \uc2dd\ub2e8\uc744 \uc870\uc808\ud558\ub294 \ucc28\uc6d0\uc744 \ub118\uc5b4 \ubab8\uacfc \ub9c8\uc74c\uc758 \uade0\ud615 \uc7a1\ud78c \uc0b6\uc744 \ucd94\uad6c\ud558\ub294 \uc0dd\ud65c \ubc29\uc2dd\uc73c\ub85c \uc790\ub9ac \uc7a1\uc544\uac00\uace0 \uc788\ub2e4.<\/p>\n

\uc6f0\ub2c8\uc2a4 \ud2b8\ub80c\ub4dc\ub294 \uc790\uc2e0\uc758 \uc0dd\ud65c \ud328\ud134\uc744 \uace0\ub824\ud574 \uc791\uc740 \ubcc0\ud654\ub97c \uc2e4\ucc9c\ud558\ub294 \ub370 \uc911\uc810\uc744 \ub454\ub2e4. \uc608\ucee8\ub300, \uc0ac\ubb34\uc9c1 \uc9c1\uc7a5\uc778 \uc774\uc9c0\ud61c(35) \uc528\ub294 \ud558\ub8e8 \uc885\uc77c \uc549\uc544 \uc788\ub294 \uc2dc\uac04\uc774 \ub9ce\ub2e4 \ubcf4\ub2c8 \ud2c8\ud2c8\uc774 \uc2a4\ud2b8\ub808\uce6d\uc744 \ud558\uba70, \uc7a0\uae50 \uac77\ub294 \uc2dc\uac04\uc744 \ub9cc\ub4e4\uc5b4 \uc878\uc74c\uacfc \ud53c\ub85c\ub97c \uc904\uc774\ub294 \ud6a8\uacfc\ub97c \uc5bb\uace0 \uc788\ub2e4. \uadf8\ub294 “\uc9d1\uc5d0 \uc640\uc11c\ub3c4 \uc18c\ud30c \uadfc\ucc98\uc5d0 \uc2a4\ud2b8\ub808\uce6d \ub9e4\ud2b8\ub97c \ub450\uc5c8\ub2e4”\uba70, “\uc9e7\uac8c\ub77c\ub3c4 \ubab8\uc744 \uc6c0\uc9c1\uc774\uba74 \ud558\ub8e8\uc5d0 \ud65c\ub825\uc774 \ub3c4\ub294 \uac83\uc744 \uc2e4\uac10\ud55c\ub2e4”\uace0 \ub9d0\ud588\ub2e4.<\/p>\n

\ub610\ub2e4\ub978 \uc0ac\ub840\ub85c \ub300\ud559\uc0dd \ubc15\ubbfc\uc218(22) \uc528\ub294 \ucd5c\uadfc \uc77c\uc0c1\uc744 ‘\ub514\uc9c0\ud138 \ub514\ud1a1\uc2a4’\ub85c \uc2dc\uc791\ud55c\ub2e4. \uc544\uce68\uc5d0 \uc77c\uc5b4\ub098 \uc2a4\ub9c8\ud2b8\ud3f0 \ub300\uc2e0 \ucc3d\ubb38\uc744 \uc5f4\uace0 \uc2e0\uc120\ud55c \uacf5\uae30\ub97c \ub4e4\uc774\ub9c8\uc2dc\uba70 \ud558\ub8e8\ub97c \uc5f0\ub2e4. \ubc15\uc528\ub294 “\ub108\ubb34 \ub9ce\uc740 \uc815\ubcf4\uc5d0 \ub178\ucd9c\ub418\ub2e4 \ubcf4\ub2c8 \ud53c\uace4\ud568\uc774 \ub298\uc5c8\ub294\ub370, \uc544\uce68 \uccab 30\ubd84\ub9cc\uc774\ub77c\ub3c4 \ub098 \uc790\uc2e0\uc5d0\uac8c \uc9d1\uc911\ud558\ub2c8 \ud558\ub8e8\uac00 \ud55c\uacb0 \uac00\ubccd\ub2e4”\uace0 \uc804\ud588\ub2e4.<\/p>\n

\uc804\ubb38\uac00\ub4e4\uc740 \uc6f0\ub2c8\uc2a4\uac00 \uac70\ucc3d\ud55c \ubcc0\ud654\ubcf4\ub2e4\ub294 \ub0b4 \uc0dd\ud65c\uacfc \ud658\uacbd\uc5d0 \ub9de\ub294 \uc801\ub2f9\ud55c \uc218\uc704\ub97c \ucc3e\ub294 \uc77c\uc774 \uc911\uc694\ud558\ub2e4\uace0 \uac15\uc870\ud55c\ub2e4. \ubb34\ub9ac\ud55c \uc2dd\ub2e8 \ud639\uc740 \uc6b4\ub3d9\ubcf4\ub2e4\ub294 \uc18c\uc18c\ud558\uc9c0\ub9cc \uc2e4\ucc9c \uac00\ub2a5\ud55c \ubcc0\ud654\uac00 \uc624\ub798 \uc9c0\uc18d\ub41c\ub2e4\ub294 \uc124\uba85\uc774\ub2e4.<\/p>\n

\uc2e4\uc0dd\ud65c\uc5d0\uc11c \uc801\uc6a9\ud560 \uc218 \uc788\ub294 \uc6f0\ub2c8\uc2a4 \uc2e4\ucc9c \ub8e8\ud2f4\uc740 \ub2e4\uc74c\uacfc \uac19\ub2e4.<\/p>\n

– \uc544\uce68\uc5d0 \ucc3d\ubb38\uc744 \uc5f4\uace0 5\ubd84\uac04 \uc2ec\ud638\ud761\ud558\uba70 \ud558\ub8e8\ub97c \uc2dc\uc791\ud558\uae30
\n– \ud558\ub8e8 10\ubd84, \uc2a4\ub9c8\ud2b8\ud3f0\uc744 \uba40\ub9ac\ud558\uace0 \uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d\uc774\ub098 \uba85\uc0c1\uc5d0 \uc9d1\uc911\ud558\uae30
\n– \uc810\uc2ec\uc2dc\uac04 \ud6c4 \uac00\ubcbc\uc6b4 \uc0b0\ucc45\uc73c\ub85c \ud53c\ub85c\ub97c \ud574\uc18c\ud558\uae30
\n– \uc800\ub141\uc5d0\ub294 \ud63c\uc790\ub9cc\uc758 \uc2dc\uac04\uc73c\ub85c \ucc45\uc744 \uc77d\uac70\ub098 \ucc28\ub97c \ub9c8\uc2dc\uba70 \ud558\ub8e8\ub97c \uc815\ub9ac\ud558\uae30
\n– \uc7a0\ub4e4\uae30 \uc804 \uc870\uba85\uc744 \ub0ae\ucdb0 \uc218\uba74 \ud658\uacbd\uc744 \ub9cc\ub4e4\uc5b4 \ubcf4\uae30<\/p>\n

\uc6f0\ub2c8\uc2a4 \ubb38\ud654\ub97c \uc2e4\ucc9c\ud558\ub294 \ub370 \uac00\uc7a5 \uc911\uc694\ud55c \uac83\uc740 \uc790\uc2e0\uc758 \ub9ac\ub4ec\uc5d0 \ub9de\ucdb0 \uc990\uac81\uac8c \uc2dc\ub3c4\ud574\ubcf4\ub294 \ub9c8\uc74c\uac00\uc9d0\uc774\ub2e4. \ubcc0\ud654\uac00 \ubd80\ub2f4\uc2a4\ub7fd\ub2e4\uba74, \uc624\ub298\uc740 \ud55c \uac00\uc9c0\ub9cc\uc774\ub77c\ub3c4 \uc2dc\uc791\ud574\ubcf4\ub294 \uac83\uc774 \uc5b4\ub5a8\uae4c. \uc791\uc740 \uc2e4\ucc9c\ub4e4\uc774 \ubaa8\uc5ec \uac74\uac15\ud558\uace0 \uade0\ud615 \uc7a1\ud78c \uc77c\uc0c1\uc744 \ub9cc\ub4e4\uc5b4\uac08 \uc218 \uc788\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\ucd5c\uadfc \ud55c\uad6d \uc0ac\ud68c \uacf3\uacf3\uc5d0\uc11c ‘\uc6f0\ub2c8\uc2a4(wellness)’ \ubb38\ud654\uac00 \ud655\uc0b0\ub418\uace0 \uc788\ub2e4. \uc6f0\ub2c8\uc2a4\ub294 \ub2e8\uc21c\ud788 \uc6b4\ub3d9\ud558\uac70\ub098 \uc2dd\ub2e8\uc744 \uc870\uc808\ud558\ub294 \ucc28\uc6d0\uc744 \ub118\uc5b4 \ubab8\uacfc \ub9c8\uc74c\uc758 \uade0\ud615 \uc7a1\ud78c \uc0b6\uc744 \ucd94\uad6c\ud558\ub294 \uc0dd\ud65c \ubc29\uc2dd\uc73c\ub85c \uc790\ub9ac \uc7a1\uc544\uac00\uace0 \uc788\ub2e4. \uc6f0\ub2c8\uc2a4 \ud2b8\ub80c\ub4dc\ub294 \uc790\uc2e0\uc758 \uc0dd\ud65c \ud328\ud134\uc744 \uace0\ub824\ud574 \uc791\uc740 \ubcc0\ud654\ub97c \uc2e4\ucc9c\ud558\ub294 \ub370 \uc911\uc810\uc744 \ub454\ub2e4. \uc608\ucee8\ub300, \uc0ac\ubb34\uc9c1 \uc9c1\uc7a5\uc778 \uc774\uc9c0\ud61c(35) \uc528\ub294 \ud558\ub8e8 \uc885\uc77c \uc549\uc544 \uc788\ub294 \uc2dc\uac04\uc774 \ub9ce\ub2e4 \ubcf4\ub2c8 \ud2c8\ud2c8\uc774 \uc2a4\ud2b8\ub808\uce6d\uc744 \ud558\uba70, \uc7a0\uae50 \uac77\ub294 […]<\/p>\n","protected":false},"author":1,"featured_media":2697,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2696","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/ttweekly.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2696","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ttweekly.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ttweekly.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ttweekly.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ttweekly.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2696"}],"version-history":[{"count":1,"href":"https:\/\/ttweekly.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2696\/revisions"}],"predecessor-version":[{"id":2706,"href":"https:\/\/ttweekly.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2696\/revisions\/2706"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ttweekly.co.kr\/index.php?rest_route=\/wp\/v2\/media\/2697"}],"wp:attachment":[{"href":"https:\/\/ttweekly.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2696"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ttweekly.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2696"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ttweekly.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}